Back to School: 10 Healthy Snacks Your Kids Will Love
School’s back in! And while you’ll be enjoying a little more peace and quiet in the house during the day, you’ve still got a child (or a whole army of children) to feed as soon as they get back home each afternoon. But what can you make for kids that...Colorectal Cancer Screening Starting at Age 45. New ACS Guidelines
Colorectal Cancer Screening, start at 45? Colorectal cancer is the second leading cause of cancer related death in the U.S. resulting in more than 50,000 deaths every year. The vast majority of colon and rectal cancers arise from polyps that grow over years to become...
Avoiding Heat-Related Illness
It’s summertime, and that means fun with friends and family enjoying the sunshine and warm weather. But with fun weekends at the pool and holidays at the lake comes increased risk for heat-related illness. Here are a few tips to enjoy the summertime sunshine safely by...Our Favorite Fitness Apps for 2018
We spend more and more time looking at screens, scrolling on our phones, and plugging headphones in to drown out noise. While mobile devices have changed the way we communicate, consume content, and learn about current events, they can also be an unexpected place to...
