Calculate your risk of colorectal cancer
We sometimes hear of a friend, a relative or a coworker having colon cancer or getting their colonoscopy and we wonder: What is my risk of developing colon caner? Do I need to get a colonoscopy? What can I do to decrease my risk? Let’s go over an overview of the...Yoga and Your Health: Real, Science-Backed Reasons Yoga Is Great For Mind-Body Health
The relationship between psychological (mind) states and physiological (body) effects has fascinated the medical imagination for generations. One of its most exciting developments? The interest and rise in the practice of yoga. Yoga’s stress relieving, calm-inducing...Seven ways to control acid reflux without medications
The holiday season is almost here and with it come the big meals and the holiday parties, but also the heartburn and the indigestion…I believe it’s a good time for a little talk about acid reflux. Acid reflux occurs when the acidic content of the stomach refluxes up...
