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Making Sense of Irritable Bowel Syndrome (IBS)

Making Sense of Irritable Bowel Syndrome (IBS)

What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) affects about 15% of the world’s population or 1 in 7 people worldwide.  IBS is one of the most common GI conditions seen by gastroenterologists.  Although IBS does not typically cause intestinal damage,...

The Low-FODMAP Diet, Explained

Diet and Irritable Bowel Syndrome (IBS).   One of the leading ways to address and manage IBS – and the thing I stress to my patients – is diet. This should come as no surprise. More and more, research shows that a balanced, diverse, mostly plant-based diet is the...