by Dr. Halim Charbel | Nov 17, 2018
Thanksgiving. It’s a holiday dedicated to giving thanks for bounty, and that includes all number of foods. While most people fondly recall Thanksgiving of years past with turkey, stuffing, potatoes, and corn, the holiday menu can be a nightmare for those with food...
by Dr. Halim Charbel | Oct 6, 2018
You’ve probably heard about the latest diet craze, the Ketogenic Diet (or “keto”). There’s a lot to like about this diet, but what’s the science behind it all? We break down the basics of the keto diet to explain why it works, and how. If...