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Ketogenic Diets: Do They Really Work?

Ketogenic Diets: Do They Really Work?

by | Apr 21, 2018

The term “ketogenic” is basically a fancy term for “very low carbohydrate diet.” Despite its current trendy state, the ketogenic diet or “keto” diet has actually been used since the 1920s to treat epilepsy in children.  However, it wasn’t until...